Enriching the Experience of Hammonasset Beach State Park

Fitness Series

Yoga & Tai Chi at Hammonasset Beach State Park

Jessica Demers and the staff of Body Karma Studios volunteered classes throughout the summer of 2016. Each instructor from Body Karma has their own style of teaching, but all are ready and willing to adapt their lessons to the needs of the class.

Park at the Meigs Point Parking area and meet at the jetty near the boat launch, or park at the Nature Center and follow the signs! All Classes are FREE. Classes are set at a beginners level, All are welcome.